Amount of Alanine in Pork, fresh, variety meats and by-products, tail, cooked, simmered

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, tail, cooked, simmered there is 1.258 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, variety meats and by-products, tail, cooked, simmered.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, fresh, variety meats and by-products, tail, cooked, simmered

Pork, fresh, variety meats and by-products, tail, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, tail, cooked, simmered are listed below.

Water 46.7 g 46.7%
Energy (calorie) 396 kcal
Energy (joule) 1657 kJ
Protein 17 g 17%
Total lipid (fat) 35.8 g 35.8%
Ash 0.4 g 0.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.79 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 47 mg 0.05%
Potassium, K 157 mg 0.16%
Sodium, Na 25 mg 0.02%
Zinc, Zn 1.64 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.006 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Pork, fresh, variety meats and by-products, tail, cooked, simmered